What are the benefits of magnesium supplementation?
Magnesium is an essential mineral that plays a critical role in a wide range of bodily functions. It is involved in more than 300 biochemical reactions in the body, including...
CBD & Plant Science
6 ways to sleep better with CBD
Sleep isn’t what it used to be, quite literally. According to thegoodbody.com the average person slept for 9 hours a night back in 1910, whereas now this has plummeted to...
Menopause and Skin Changes
A time of significant change for women’s bodies, approaching menopause can be daunting. As a new era of a woman’s life, menopause alters the body biologically and can cause a...
The Beginner's Guide to Hemp Tea
What is Hemp Tea? Hemp is a type of Cannabis plant that is naturally low in THC (the compound responsible for the ‘high’ associated with cannabis). Hemp tea is a...
Natural vs. Synthetic CBD: What's the Difference?
The rise in the popularity of CBD brings an increase in various CBD products that individuals can take. It can be confusing to distinguish the difference between natural and synthetic...
Where Is CBD Legal Around the World?
While cannabis is prohibited in some parts of the world, its derivative CBD, which is the subject of this article, is frequently found to be lawful for health and wellness...
The science of CBD & the skin
If you read our previous skincare article where we explored the benefits of adding a CBD face oil to your daily ablutions, you’ll already know a bit about why every part...
How Long Does It Take for CBD to Work?
If you’re new to CBD, then you might have some questions about what to expect. Aside from the possible benefits, one question we often hear is, “How long does it...
CBD Oil for Acne: What the Research Shows
Unless you’ve been blessed with brilliant skin genes, you’ve probably experienced a breakout or two in your life. Spots, acne, pimples - whatever you call them - can certainly ruin...
Can You Drive on CBD Oil?
Unless you’ve been hiding under a rock for the last few years, you’ve probably heard of CBD oil. This therapeutic oil has been hailed for its possible health benefits, but...
Does CBD Oil Show Up on a Drug Test?
CBD is everywhere these days. You’ve likely seen oils, topicals or gummies for sale and know at least a few people who swear by it. Since CBD is a compound...
CBD Oil for Sciatica: What the Research Shows
Sciatica is a condition that causes varying degrees of pain, numbness, or weakness in your back and legs. Current treatment options largely revolve around pain relief, and with the addiction...
CBD for Period Pain: Can It Help?
For those dealt the rough blow of painful periods, you’ll know how debilitating it can be. Cramping, exhaustion, headaches, and pain can make it a real challenge to keep up...
CBD for IBS: What the Research Shows
Irritable bowel syndrome, or IBS, is a common and frustrating problem. People with IBS experience digestive issues that can manifest as diarrhoea, cramping or bloating. For obvious reasons, this can...
CBD for Migraines: Can It Help?
When it comes to a headache, it doesn’t get much worse than a migraine. Migraines are extremely painful and debilitating, can last for days, and are difficult to treat. Pain...
CBD for Eczema: What the Research Shows
Eczema is not just dry skin; it’s a painful, restrictive and hard to treat condition that we’d all want to be without. People with eczema experience dry, flaky skin, redness,...
Does CBD Oil Go Bad? Here’s What to Know
If you purchased your CBD oil a while ago, you might be wondering how much life is left in that little container and does CBD oil go bad? Like all...
How Long Does CBD Stay in Your System?
CBD is a popular choice for those looking for a natural treatment. With research telling us that CBD may be useful in improving a range of symptoms, this natural treatment...
A Quick Guide to CBD with Dr. Julie Moltke MD
Dr. Julie Moltke, author and cannabis expert explain's the key things you need to know about CBD.
CBD for Muscle Recovery: Is It Effective?
When it comes to improving athletic performance, helping your muscles recover is priority number one. When our muscles are pushed to their limits, it’s natural to experience pain, inflammation, reduced...